Exercise Your Demons - Tote Bag

"Exercise your demons" is a metaphor for confronting and dealing with personal fears, anxieties, or past traumas. It suggests actively engaging with the internal challenges that may be haunting or troubling you, rather than ignoring or suppressing them. By facing these "demons" head-on, you can work through unresolved issues, gain insight, and ultimately find a path to healing and personal growth. This process involves self-awareness, reflection, and sometimes seeking support, helping you to reclaim control and foster a healthier, more balanced life.