Be Kind to Your Mind: Cultivating Self-Compassion in a Busy World
Awareness: Prioritizing Your Mental Well-Being In our fast-paced world, it's easy to neglect our most important asset: our mind. "Be kind to your mind" isn't just a slogan; it's a...
Brightn is the culmination of a three-year odyssey into how we can increase awareness, bring about acceptance, and inspire daily action around mental health and neurodiversity. The idea was to design evocative concepts around tragic optimism that could be adapted to clothing (t-shirts, hoodies), coffee mugs, posters, coasters, stickers, and notebooks.
The end goal is to spark conversations that could lead to real change.
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Awareness: Prioritizing Your Mental Well-Being In our fast-paced world, it's easy to neglect our most important asset: our mind. "Be kind to your mind" isn't just a slogan; it's a...
Music isn't just a source of entertainment; it's a powerful force that can influence our emotions, thoughts, and even physical well-being. Throughout history, humans have harnessed the therapeutic power of...
Imagine a well-equipped garage, but instead of tinkering with engines, you're working on the most important engine of all – your mind. The "mind garage" is a metaphor for the...